Get in shape with a surf-inspired workout

April 2, 2008 12:00:00 AM PDT
We sent Janelle Marie to ride the wave of this new exercise craze. Nalu Fit trainer, Derek Johnson, demonstrated the surf workout.

Group training sessions are starting Saturday, April 5th. The class times are 9:30 am-11:00 am and 11:30 am-1:00 pm at Lincoln and Ocean Beach.

For more information on Nalu Fit, visit: nalufit.blogspot.com.

You can also email your questions to derek@nalufit.com or call 415.793.5054.


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