Simplify your life with Zen basics

April 14, 2008 5:05:38 PM PDT
If you're feeling overwhelmed by the stress of daily life, this guest will bring enlightening and simple solutions within reach.

Drue Kataoka, an artist, musician and creator of the blog ValleyZen.com, helps simplify your life with the principles of Zen.

  1. SIMPLIFY
    Focus on what's important. Eliminate what's not.
  2. IMMEDIACY
    React to the moment -- not to your fears and concerns.
  3. BREAK YOUR RHYTHM
    Surprise yourself and those around you.
  4. BE CALM
    Find Tranquility in Action.
  5. GREEN FROM THE INSIDE OUT
    Begin with your own personal ecosystem.
Blog: ValleyZen.com


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