Brain foods for your kids

kgo

By ABC7

Monday, June 2, 2008

Brainy Breakfast

Whole-wheat tortilla wrapped around scrambled eggs & diced tomatoes

Fruit and Yogurt Smoothie

Lunch Box Essentials

Peanut butter/almond butter sandwich with all-fruit jelly on whole wheat bread

Brainy Kidz™ Fruit Chews

Small serving of fruits or veggies

Super Snack

Apple slices dipped in peanut butter

String cheese and fruit

Homemade air Popcorn

Dinner

Penne with Salmon and Peas

Dr. Bill's Super Salad

Website: www.askdrsears.co

About Dr. Sears:
Dr. Bob is a frequent speaker at La Leche League conferences, including Colorado, Texas, Ohio, North Carolina, California/Nevada and the International LLL Conference 2007 as well as various parenting health Expos. He has written for Contemporary Pediatrics, Newsweek Japan, and dozens of regional parenting magazines across the nation. Dr. Bob is co-author of The Updated Baby Book, The Premature Baby Book, The Baby Sleep Book 2005 and Father's First Steps: 25 Things Every New Dad Should Know and author of The Vaccine Book: Making the Right Decision for your Child and an active contributor to the content of AskDrSears.com and several other parenting websites. He is also a regular contributor to Working Mother magazine.

TOP STORIES

District 16 congressional race nears end on unusual ballot recount

Updated 2 hours ago

Daly City explosion appears to be accidental, police say

Updated 1 hour ago

Bay Area man dies after falling 300 feet from a cliff in Oregon

Here's what a TikTok ban may mean for Silicon Valley users, businesses

93 arrested at USC following pro-Palestinian protest: police

Updated 1 hour ago

2 Oakland high school basketball teams celebrate state titles

Horse-riding apes spotted at Crissy Field to promote new movie

Longtime SF baker in critical condition following hit-and-run incident