Integrate sensual movement into your workout

June 30, 2008 12:00:00 AM PDT
Spice up your workout routine! Get fit with a comprehensive program using yoga, pilates, ballet and pole dancing all in one workout!

About S Factor
Sheila Kelley's S Factor integrates strength and flexibility training with graceful, sensual movement. The workout was designed to achieve health benefits, including physical fitness and stress reduction, as well as to cultivate sensuality, self-confidence and a positive body image.

Sheila Kelley, actress, writer and producer founded the movement called S Factor. A passionate mother of two, Sheila built this movement from the ground up, starting in her home office, where she held small classes for friends and fellow moms. It has since evolved into a worldwide trend, with studios in Los Angeles, San Francisco, New York City, Encino, Orange County, Houston and Chicago. With plans in the works for locations in Miami, Dallas and Atlanta.

Open House
Sheila Kelley will be in SF for an Open House on Friday, July 25th from 6pm to 9pm. Everyone will have the opportunity to meet Sheila Kelley, meet our teachers, talk to students, see demonstrations of this incredible movement, raffle prices including a complimentary session for a new student and a silent auction.

Sheila Kelley's S Factor
2159 Filbert Street
San Francisco, CA 94123
415-440-6420
www.sfactor.com

Sandy Shepard
Bond Girl Bootcamp
fempowerment.com beabondgirl.com


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