Exercise while rocking your baby to sleep

July 11, 2008 10:52:00 AM PDT
Sneak in your exercise and put your baby to sleep at the same time. Founder of chicks-n-chickens and the Lullaby Exercises DVD, Darcy Novo Albrecht, shows us how.

Chicks-n-Chickens is taking lullaby exercises on tour around the Bay Area this summer. Check out dates and locations below:

Lullaby Exercises 2008 Summer Tour Schedule

DayOne
Walnut Creek, Saturday, July 26th, 11:00 a.m.
Walnut Creek, Friday, August 15th, 1:00 p.m.
San Francisco, Tuesday, July 29, 11:00 a.m.
San Francisco, Friday, August 29th, 11:00 a.m.
Palo Alto, Thursday, July 24th, 11:00 a.m.
Palo Alto, Thursday, August 21, 1:00 p.m.

The Tulip Grove
Montclair, Friday, July 11th, 11:30 a.m. & 1:00 p.m.

Elephant Pharm
San Rafael, Tuesday, July 15th, 10:30 a.m.
Walnut Creek, Thursday, July 17th, 11:00 a.m.
Berkeley, Tuesday, July 22nd, 10:00 a.m.
Los Altos, Thursday, July 31st, 11:00 a.m.

Golden Gate Mothers Group
Yoga Kids, 69 Ruger St., San Francisco
Thursday, August 28th, 12:00 p.m.
Note: GGMG Members Only

Play Date Cafe
San Anselmo, Tuesday, July 8th, 11:00 a.m.

Studio Grow
Berkeley, Thursday, August 7th, 10:00 a.m.

Lucy
Corte Madera Town Center
Peep! Stay tuned. More classes coming your way!

LINK: www.chicks-n-chickens.com

BIO: Darcy Novo Albrecht, Founder & President
Chief chick Darcy Novo Albrecht was born to move and groove. She turned her first cartwheel at age two and kept rolling through the next 26 years with gymnastics, aerobics, and cheerleading-including six years as a national instructor, choreographer, and judge for the National Cheerleaders Association. Darcy then got her BA in Business, had a rewarding career in advertising and married Oliver. Reed, her first chicken, arrived shortly thereafter and she chose to stay at home. With no time for the gym and a restless baby at hand, Darcy started dancing around the house to get him to sleep...and the idea for chicks-n-chickens & Lullaby Exercises was hatched. Her second little chicken, Nolan, arrived a couple of years later and, as a result, the workout was perfected. In Lullaby Exercises, Darcy uses her decades of fitness experience to creatively give moms what they and their babies need most-toning, soothing, bonding, and sleep. Go. Go. Go! Darcy is doing handsprings for other chicks in and out of the coop. Her energy has encouraged others to step out and groove...cheering them on as they have discovered and developed their own creative ideas and talents. Chicks cheering on other chicks...what a concept! Lullaby Exercises is the kick-start to many more creative ideas from some really cool peeps.


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