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Kickstart your fitness routine with walking

August 18, 2008 3:51:45 PM PDT
Get the most out of an exercise you already do every day -- walking! It's a great way to kickstart a fitness routine, especially when it's for a well-deserving cause. Most of us in the Bay Area remember former KTVU news anchor Faith Fancher, who lost her battle with breast cancer in 2003. Friends of Faith started an annual 5K walk in her honor.

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