Five yoga poses for travel
- Lunge
- Arm Stretch
- Shoulder Stretch
- Triangle
- Twist
Tips
About Lisa Maria
Author and yoga teacher Lisa Maria is passionate about the power of yoga to awaken and reveal the vibrant life force that lives within us all. She jumped at the opportunity to align with YogaWorks to spread yoga to as many people as possible. As YW's workshop director, Lisa creates events for people of all backgrounds to explore the many flavors of yoga. Her on camera media experience includes modeling for Getty Images, City Lights Clothing, Lululemon Athletica and the cover of Tataasthu magazine, plus multiple appearances on ABC's View from the Bay. Off camera, Lisa's articles have been published in Yoga Journal, Fit Yoga, Yoga Magazine UK and Yogi Times, as well as in her former column in Common Ground. Her biography of Oprah Winfrey for children will be published in January 2010.
About Yoga Works
For over 20 years, YogaWorks has been dedicated to making yoga accessible to as many people as possible. Currently, YogaWorks has three locations in San Francisco, with a fourth, gorgeous studio opening in Walnut Creek in March 2009. YogaWorks allows people of all ages and skill levels to have access to quality yoga taught by the most skilled yogis in the business. YogaWorks brings together authenticity and innovation in an unprecedented way, transforming yoga into an experience that fits into your life and your schedule. YogaWorks also offers a renowned Teacher Training Program and has mentored some of the world's leading yogis.
Website: http://www.yogaworks.com
YogaWorks Walnut Creek is located at 1131 Locust Street, Walnut Creek, California and officially opened on May 22, 2009. To reach the studio, please contact 928.478.7272 or walnutcreek@yogaworks.com.