Get slender with your blender!

November 3, 2009 12:24:36 PM PST
Get slender with your blender with three delicious, nutritious and easy snack shakes. You won't feel deprived while keeping your diet in check through the holidays.

"You Won't Even Miss the Pumpkin Pie"

  • Vanilla meal replacement powder
  • 8-10 oz. water
  • 1-2 tbsp pumpkin butter (or ¼ cup pumpkin puree)
  • ½ -1 tsp cinnamon
  • ¼ tsp ginger
  • ¼ tsp nutmeg
  • ¼ tsp allspice
  • ½ cup ice
"Cozy Gingerbread Latte"
  • Vanilla meal replacement powder
  • 10 oz water
  • 1 tsp molasses
  • 1 tsp cinnamon
  • ½ tsp ground cloves
  • 1 tsp grated fresh ginger (or 1 tsp ground dried ginger)
  • ¼ tsp nutmeg
  • ½ tsp vanilla extract
  • 1 cup ice
"New Year's Eve Eggnog Celebration"
  • Vanilla meal replacement powder
  • 10 ounces water
  • 6-8 shakes Angostura bitters
  • ½ tsp brandy extract or 1 tbsp dry sherry
  • ½ tsp vanilla extract
  • ½ tsp nutmeg
  • 1 cup ice
About Tannis Kristjanson, Jenny Bisset and Anne Forte:

Anne Forte has been a homemaker and mother for 25 years, creating delicious and healthful meals for her husband and their two daughters. Prior to becoming a mother, Anne studied human development and worked as a technical writer. Most recently, Anne joined Usana Health Sciences as an independent associate to promote its health and wellness products.

Tannis Kristjanson attended the American Language Master's Program at California State University, Hayward, where she taught ESL. She also taught at the University of California, Berkeley, English Language Program and in Caracas, Venezuela, for five years. Tannis is a graduate of the Barbara Brennan School of Healing. She currently works as a realtor in the San Francisco Bay Area, where she raised her son and daughter. Her passion for promoting health and well-being led her to join Usana Health Sciences as an independent associate.

Jenny Bisset graduated from the University of California, Davis, in art and French, but she has always maintained a passion for health. She has spent 25 years in graphic and interior design, the past 10 years as a partner in a local staging and design firm. She is currently enrolled in a Master's in Traditional Chinese Medicine program, and is an independent associate with Usana Health Sciences. Jenny raised her children in Palo Alto, Califoria, where she lives with her husband.

For more information, visit slenderwithablender.com

Book signing information

Saturday, November 7th
1:00 p.m.-3:00 p.m.
Jordan's Village Books
3324 Village Dr.
Castro Valley, CA 94546
510.538.2249
website: www.jordansvillagebooks.com


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