Oprah reveals meditation may be helping her weight loss

Oprah Winfrey shared this photo of herself on Monday, February 15, 2016 in a form-fitting dress on Instagram, next to longtime boyfriend, Stedman Graham. (Photo by Oprah/Instagram)

Oprah Winfrey is making headlines with a photo of her stunning weight loss. The Queen of Talk posted this photo on Instagram in a form-fitting red dress, next to longtime boyfriend, Stedman Graham.

Now she's revealing that meditation may also be helping her lose weight.


Oprah says she already lost 26 pounds on Weight Watchers, even while eating bread.

Now she is joining spiritual guru Deepak Chopra on a 21-day meditation challenge.

Oprah says the program has helped her gain insight into her struggle with weight loss.
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