Sleep experts asking Apple to dump snooze button on iPhone Clock app

Monday, March 18, 2019
SAN FRANCISCO (KGO) -- To snooze or not to snooze? Sleep experts are asking Apple to get rid of the snooze button on the iPhone Clock app.

RELATED: Coffee-making alarm clock wakes you up with aroma of fresh brew

They say it's bad for your mental health because it causes the body to release a stress hormone. They say it also disrupts crucial, late-stage REM sleep in favor of low-quality sleep.

It's unclear why Apple has been targeted specifically, because alarms are available on all smartphones.
Copyright © 2024 KGO-TV. All Rights Reserved.