How to de-stress after the holidays

Wednesday, December 26, 2018
SAN FRANCISCO (KGO) -- The holidays at times may feel like they take years off your life.

There's the stress of trying to get everything done and for some, dealing with family.
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So what can you do if you need a break from it all?

Kelly Boys, a Mindfulness trainer, stopped by ABC7 News studios to give us some tips on how to unwind from the holidays.
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