Over the weekend, Sister Pat Farrell competed in her first ever powerlifting contest at age 72.
She is a Dominican Sister of San Rafael, and has found community in the gym.
VIDEO: 72-year-old Bay Area nun preparing for 1st powerlifting competition, taking health to next level
72-year-old Bay Area nun preparing for 1st powerlifting competition, taking health to next level
Sister Farrell got a medal for her efforts for benching 77 pounds -- and deadlifting 160 pounds, which is more than her body weight.
She only began about four months ago to improve her health.
She says she hopes to inspire others her age to move more.