Superfoods: Fad or a real health benefit

We all hear about them: superfood. Foods that are supposed to provide major health benefits to consumers. But what do the experts say about them?

SAN FRANCISCO (KGO) -- We all hear about them: superfood. Foods that are supposed to provide major health benefits to consumers.

But what do the experts say about them?

We decided to look into it! Watch the video in the player above to see what we found.

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