Bond with baby, shed pounds

Becky Smothermon, Activities Director at AVAC, showed us how to get fit with your baby!

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About AVAC:
Remember When Exercise Was FUN?!
At The Almaden Valley Athletic Club (AVAC), we offer programs that fit everyone's needs - from infants to seniors, we strongly believe it's never too late or soon to combine fun with fitness. We especially encourage parents to include their children in the Junior AVAC experience where our classes introduce juniors to the fun that is inherent in exercise; after all, kids love to play!

Try our new Parents and Tots Boot Camp!
Parents bring your infants and/or toddlers to this interactive experience. When parents and kids exercise together, it's an enjoyable and productive experience for all! Class begins Monday, January 21 from 3:30-4:00 PM and is open to AVAC members and non-members. For more information, please visit

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