Super summer detox plan!

About Detox:

  • The physical process of toxin removal makes your body stronger, purer, and more able to resist sickness and looking more radiant than ever and it will also boost your mental process and mood.

  • A summer detox diet isn't about starvation. It's not about emptying your body of everything. It's about emptying your body of its accumulated toxins and then filling it up with the right things - you'll literally "push" the old stuff out, maintain your metabolism, give your body the energy it needs to function correctly, boost your immune system and reverse the negative effects any of the rubbish in your system.

  • Modern Life: Our bodies become overwhelmed by environmental toxins and need some assistance when it comes to cleansing and rebuilding. The public is starting to use products to help achieve this but they need some education so they can be made aware of the dangers of cleansing if it is done incorrectly and the benefits of using probiotics after a cleanse!

    The two week Whole Body Cleanse featured in the segment can be found in fine health food stores, starting around $25. You can also buy online at

    About Dr. Holly Lucille, N.D.,R.N. & Author:
    Dr. Holly Lucille is a licensed Naturopathic Physician graduating from the Southwest College of Naturopathic Medicine in Tempe, AZ where she received the prestigious "Daphne Blayden Award" for her "Commitment to Naturopathic Medicine, academic excellence, compassion, perseverance, a loving sense of humor and a positive, supportive outlook". Holly is the past president of the California Naturopathic Doctor's Association where she worked to ensure the availability of safe naturopathic health care for all people by spearheading a lobbying effort to have Naturopathic Doctors licensed in the state of California. She has worked with the LA Free Clinic providing health education, promotion and prevention in the public health system and last year was awarded the "SCNM Legacy Award" for her "contribution to the advancement and development of the field of Naturopathic Medicine".

    Dr. Lucille is on the clinical staff of Renaissance Malibu, an addiction and recovery center, where she applies the principles of Naturopathic Medicine to aid people in recovery. She is a member of the Scientific Advisory Board of both Enzymatic Therapy and Integrative Therapeutics, Inc. and has a private practice in Los Angeles called Healing from within Healthcare where her focus is comprehensive Naturopathic Medicine and individualized care. She is on the faculty of the Global Medicine Education Foundation, a teaching organization aimed at understanding the common threads of spirituality, ecology, culture, relationships and community inherent in all approaches to healing.

    Dr. Lucille lectures throughout the nation and has been featured on Lifetime Television for Women and the Discovery Health Channel as well, been a guest on a number of radio show speaking on naturopathic medicine. She is the author of Creating and Maintaining Balance: A Women's Guide to Safe, Natural, Hormone Health. (IMPAKT Health, 2004) and recently joined forces with Jon Benson, the author of Fit Over Forty to develop "Naturopause" an informational audio program focusing on nutrition and exercise to optimize normal hormonal transitions including menopause and andropause. Dr. Lucille has been promoted as an expert in her field and has a heartfelt passion for the individual wellness of all people.

    Dr. Lucille is the author of "Creating and Maintaining Balance: A Women's Guide to Safe, Natural, Hormone Health"

    Buy the book on Amazon: "Creating and Maintaining Balance: A Women's Guide to Safe, Natural, Hormone Health"

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