Get in shape with this 'Wicked' workout

Exercises featured in the segment:

• Air Squat
  
• Push-up

Then a short workout involving these 4 movements:

• Push press
  
• Box jump
  
• Kettlebell swing
  
• Wall ball

Lalanne Fitness
590 Howard Street
San Francisco, CA
Phone: (415) 512-7645
Website: www.lalannefitness.com

For more information about exercises, go to www.myvalleybootcamp.com

Information about WICKED:

Orpheum Theatre 1192 Market at 8th St. San Francisco, CA

Tickets for WICKED are now on sale for this open-ended engagement and range in price from $30 to $99. Tickets can be purchased online at shnsf.com and ticketmaster.com, through Ticketmaster Charge-By-Phone 415- 512-7770 and 800-982-2787, at all Ticketmaster Ticket Centers and at the Orpheum Theatre Box Office.

Premium packages are also available for all performances. Groups of 20 or more may order now by calling Group Sales at (415) 551-2020.

For more information, visit www.wickedthemusical.com