SAN JOSE, Calif. (KGO) -- Spring practice for any football team can be downright boring and it's usually up to the coaches to inject some excitement.
At San Jose State University, one coach went full Hammer time to get the Spartans motivated.
First-year running back coach Alonzo Carter got down to MC Hammer's "UCan't Touch This"
He's really good at the dance, and there's a reason -- he used to be part of Hammer's dance team, accompanying him on all his tours and dancing back-up.
After all these years, Carter still has the swagger.
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VIDEO: San Jose State football coach goes full MC Hammer to 'U Can't Touch This'
SAN JOSE STATE SPARTANS