VIDEO: How to cope with stress after a disaster

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So many people are coping with so much. Let's take care of ourselves and each other. These simple things can help. (AP Photo/Jeff Chiu, File)

So many people are coping with so much. Let's take care of ourselves and each other.

Watch the video in the player above for some simple things you can do that will help.

Click here for full coverage on the North Bay wildfires.

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North Bay Fireswildfireevacuationdestroyed businessesdestroyed homesabc7 originalsPTSDmental healthsonoma countynapa countySonomaNapaSanta RosaCalistogaKenwood
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