exercise

Intense exercise and lack of sleep linked to cognitive decline
We all know that exercising is important to keep your body healthy, but without adequate sleep, you might not be seeing all the benefits, according to a new study.
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How to keep the senses sharp as we age
Small bursts of exercise daily may lower risk of death by 40%: Study
Peloton recalls 2 million bikes due to seats breaking during ride
New walk takes on SF's hills one stairway at a time
Americans walking fewer steps since the pandemic, study finds
Calling all dancers to an inclusive performance environment
Women's Elite Boxing Gym more than just punching power!
63-year-old woman makes running a family affair
League City woman finds freedom through Handcycling
Peloton agrees to pay $19M in connection with delayed, faulty recall
LIST: East Bay parks to close due to high fire risk, excessive heat
Why everyone needs to take this Bay Area heat wave seriously
Bay Area heat wave: EB open spaces closing; NB firefighters on alert
This new trend helps relieve eye strain when working from home
Bollywood dance fitness classes draw fans from around the world
Meet the enigmatic man keeping NYC's skating scene on a roll
Trending: TikTokers are eating Rice Krispies Treats before workouts
Swim surrounded by SF landmarks at this open water workout
Show More
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