Sit back, take a deep breath, and relax. Not only for your health, but in honor of National Relaxation Day!
That's right, you have permission to wind down and take it easy.
If you're lucky enough to have the day off from work, continue watching ABC7 from the sofa with a cup of coffee or tea in hand.
Then take a leisurely stroll to the nearest salon for a massage or head to the beach and treat yourself in the spirit of the day!