That's right, you have permission to wind down and take it easy.
If you're lucky enough to have the day off from work, continue watching ABC7 from the sofa with a cup of coffee or tea in hand.
Then take a leisurely stroll to the nearest salon for a massage or head to the beach and treat yourself in the spirit of the day!
Take some time to chill today ? it's National Relaxation Day! ? pic.twitter.com/0LLK80A5CF— The View (@TheView) August 15, 2016
Grab a moment to chill and enjoy National Relaxation Day! How will you be celebrating? pic.twitter.com/7BNgQbcj2L— Disney Junior (@DisneyJunior) August 15, 2016