Are you as happy as you could be?

Some of Author Gretchen Rubin's tips from her Happiness Project include:

• Make your bed
  
• Get more sleep (turn off all lights; get ready for bed - brush your teeth, take out contacts, etc. - well before you actually plan to turn out the lights)
  
• Exercise
  
• Sing in the morning
  
• Indulge in a modest splurge
  
• "Be Gretchen"
  
• Increase your energy by de-cluttering your house
  
• Forget about results
  
• Keep a one-sentence journal
  

Gretchen Rubin will be signing copies of her book
January 26 at 7 p.m.
Books Inc.
1760 4th Street
Berkeley, CA
Phone: 510.525.7777
Website: www.booksinc.net

>> Buy this book on Amazon: The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun (Hardcover)

Visit Gretchen Rubin's popular blog, The Happiness Project at www.slate.com or at www.happiness-project.com.

Her author website is www.gretchenrubin.com

Go to to track your own project at www.happinessprojecttoolbox.com