A CEO and mom shares 100 tips on how to have a work-life balance

SAN FRANCISCO (KGO) -- People are living busy lives and being pulled in many directions with demanding responsibilities. How can someone balance all it on a daily basis?

CEO, mom and author of her new book, "Leadership & Life Hacks", Alyssa Rapp speaks with ABC7's Kristen Sze and Reggie Aqui about her secrets to maintaining a balanced life.

Watch ABC7's "Midday Live" every weekday at 11 a.m., right after "The View." You can also stream it live or watch it on the ABC7 News App.