PALO ALTO, Calif. (KGO) -- Stanford University researchers are analyzing a new phenomenon many of us know all too well, "Zoom fatigue."
There appear to be four main causes:
"It's a wonderful tool when used properly and sparingly, but ya know, doing it 9 hours a day is not the same as going on a hike with your friends or being at a rock show and just being around people," said Stanford Virtual Communication Lab's Founding Director Jeremy Bailenson.
Here are four solutions to combat "Zoom fatigue:"
Find out more information about the study here.