CORONAVIRUS NEWS LIVE 3PM: ABC7 coverage of COVID-19 pandemic in Bay Area
"There is no scientific evidence to suggest staying at home weakens your immune system because you're not getting enough exposures," Dr. Patel said. "We build up our immunity over many years, over decades, and this won't take a dramatic hit for spending a few months at home."
[Ads /]
Dr. Patel adds that we still expose ourselves to pathogens by going outside and to the grocery store.
Although, Dr. Patel points out that byproducts of isolation can impact your immune system. Stress, depression, bad sleep, bad health habits can all negatively impact your immune system. The advice is simple: sleep well, manage stress, have a well-balanced diet, exercise and pay attention to your mental health.
[Ads /]
Get the latest news, information and videos about the novel coronavirus pandemic here and take a look at all of the Doctor's Note segments from Dr. Alok Patel here
If you have a question or comment about the coronavirus pandemic, submit yours via the form below or here.
- COVID-19 Help: Comprehensive list of resources, information
- INTERACTIVE TIMELINE: How close was CA to becoming a NY-level crisis?
- Live updates about coronavirus outbreak in US, around the world
- What will it take to get a COVID-19 vaccine and how will it be made?
- How California's COVID-19 cases stack up against other hot spot states
- Everything you need to know about the Bay Area's shelter-in-place order
- Coronavirus Timeline: Tracking major moments of COVID-19 pandemic in San Francisco Bay Area/
- List: Where can I get tested for COVID-19 in the Bay Area?
- COVID-19 Diaries: Personal stories of Bay Area residents during novel coronavirus pandemic
- Coronavirus Doctor's Note: Dr. Alok Patel gives his insight into COVID-19 pandemic
- What does COVID-19 do to your body and why does it spread so easily?
- Stimulus calculator: How much money should you expect from coronavirus relief bill
- WATCH: 'Race & Coronavirus: A Bay Area Conversation' virtual town hall about COVID-19 impact on Asian American community
- WATCH: 'Race & Coronavirus: A Bay Area Conversation' virtual town hall about COVID-19 impact on African American community
- What Bay Area tenants need to know about rent payments, eviction amid COVID-19 outbreak
- Here's how shelter in place, stay at home orders can slow spread of COVID-19
- Symptoms, prevention, and how to prepare for a COVID-19 outbreak in the US
- List of stores, companies closing due to coronavirus pandemic
- Canceled late fees, free services available amid COVID-19 crisis
- Here's how you can help during COVID-19 pandemic
- How to maintain learning during school closures
- No masks but here are 100+ products that may help protect you against novel coronavirus germs
- Here's a look at some of history's worst pandemics that have killed millions