- Make your bed
- Get more sleep (turn off all lights; get ready for bed - brush your teeth, take out contacts, etc. - well before you actually plan to turn out the lights)
- Sing in the morning
- Indulge in a modest splurge
- "Be Gretchen"
- Increase your energy by de-cluttering your house
- Forget about results
- Keep a one-sentence journal
January 26 at 7 p.m.
1760 4th Street
Her author website is www.gretchenrubin.com
Go to to track your own project at www.happinessprojecttoolbox.com