Martial arts workout

February 26, 2008 5:18:10 PM PST
Get fit using martial arts! This fitness expert shows us his Tae Bo moves to help you shed pounds. He is a martial arts champion and the creator of Tae Bo, Billy Blanks.

Billy Blanks:

About Billy Blanks:
Billy Blanks is the creator of Tae Bo. It is a revolutionary total body fitness system that has helped millions of people around the world get in shape and feel great. He has also devoted a great deal of time toward helping people through his Foundation and by traveling around the world to train the U.S. Armed Forces. In addition, Billy's extraordinary achievements as a world karate champion, actor, author, motivator, philanthropist and humanitarian continue to earn him acclaim.

Elephant Pharm:

About Elephant Pharm:
The leading one-stop wellness store and complementary pharmacy, provides a vibrant alternative to typical chain drug stores. Founded in Berkeley, CA in 2001, Elephant acts as a bridge between conventional and alternative products and services, helping people make informed decisions about their health. In addition to traditional prescription and herbal pharmacies, customers will also find a selection of lifestyle products far beyond typical drugstore offerings, from natural and organic foods to healthy household supplies; from yoga gear to eco-friendly home accessories. The carefully selected team of wellness practitioners offers free, one-on-one consultations every day, and visiting experts lead hundreds of free classes and clinics every month. Elephant Pharm stores are natural community hubs dedicated to people seeking a good long life, well lived. In addition to the new Walnut Creek store, the company has locations in Berkeley, San Rafael and Los Altos.