Creative approaches to childbirth

May 5, 2009 4:34:58 PM PDT
Get your partner engaged, involved and prepared for the biggest event of your lives.


  1. Dads can make important contributions to labor and delivery like ways to relax and comfort moms.

  2. They can help with breathing techniques - use the eewww and ahhhh method. Use noises as you decompress to help de-stress and relax the body.

  3. Clamp cold ice in your hand for 1 minute to distract pain.

  4. You can also use the "bad dog", "dancing", "squatting" & "rocking chair" methods to help relieve pain and tension.
You can find more great advice and learn about classes:

You can purchase The Best Birth DVD & book online: