Compare recommended food portion sizes to everyday objects you have around the house:
- Steak to a Blackberry phone
- Cheese to a matchbox
- Pancake to a DVD
- Pasta to ice cream scoop
- Potato to a computer mouse
- Fish to Checkbook
- Butter to a postage stamp
- Salad Dressing to a shot glass
- Brown rice to a baseball
- Peanut Butter to a golf ball
- Beans to a light bulb
- Dark Chocolate to a dental floss box
For more comparisons of food portions to common objects, visit:
